2009 25 min.
“What we do, and what we put into our bodies, has a direct impact on the way we feel.” To prove the point, Rick, a health enthusiast, is contrasted with his friend Tina, a nightclubbing, smoking, convenience-food junkie. Over the course of this video, Rick combines kind concern and tough love to help get Tina eating better and exercising. A strong anti-substance-abuse message is also included. The bottom line? Even small changes in diet and exercise, combined with a reduction in risky behaviors, can quickly add up to a healthier lifestyle and a longer lifespan.

2014 1 hr. 13 min.
At 24 years old, filmmaker Shannon Harvey was diagnosed with an autoimmune disease. Her immune system had become hyperactive and was attacking normal, healthy tissues. Her muscles and joints were inflamed and she was told if her disease progressed she could end up with organ failure, or wheelchair bound. In search of a cure, Shannon tried everything from drugs to alternative therapies and everything in between. But she was still sick. There was one thing she did know. When she was stressed, she got worse and with a background in journalism, Shannon sought answers in pioneering science. On her journey to getting better, Shannon realized that in order to change her health she needed to change her mind.

2014 1 hr. 12 min.
Imagine a world where the trapped emotions, fears, anxieties and unprocessed life experiences we hold in our bodies are the source of everything that ails us. That’s the world we live in. Now, imagine a world where everyone is manifesting from their heart the perfect creation that’s inside each of us. Imagine a world where abundance, inner peace, longevity and loving relationships abound.

2013 1 hr. 22 min.
profiles the pioneering work of renowned psychologist Richard Davidson, who, by studying the practices of Tibetan monks and others, found that it is possible to rewire the brain through meditation and mental training exercises.

2010 1 hr. 34 min.
Visionary director Werner Herzog takes viewers on yet another unforgettable journey into remote and extreme natural landscapes in Happy People. A visually stunning documentary about the people living in the heart of the Siberian Taiga.

2012 1 hr. 29 min.
We all want more energy, an ideal body and younger looking skin. So what is stopping us from getting this? Hungry for Change exposes shocking secrets the diet, weight loss, and food industry don't want you to know about; deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the body and health you deserve, and how to escape the diet trap forever.

2017 1 hr. 21 min.
A meditative exploration of our relationship with silence, sound and the impact of noise on our lives. Patrick Shen gathers experts, audiologists, and academics to examine not only the cognitive effects of constant noise, but also what we lose culturally when we have less silence.

2016 26 min.
Meditation, can it really change you? From infamous criminals, to powerful corporations, to some of the world’s most successful athletes, meditation has never been so popular. But can it really make you smarter, happier and healthier? New research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain. Dr. Graham Phillips embarks on an eight week meditation course and undergoes a raft of rigorous brain tests and scans, to find out if the ancient art lives up to the current hype.

2014 1 hr. 9 min.
A fun and educational journey showcasing the worldwide brain research proving the benefits of mindfulness and the public’s increasing awareness and acceptance of the practice. The movie celebrates those who have reshaped mindfulness into everyday, practical skills.

1986 51 min.
The Selfish Gene is frequently misread as a biological justification for ruthless behavior. In this classic program, author Richard Dawkins sets the record straight through an exploration of selfishness and enlightened self-interest built upon evidence from the Prisoner’s Dilemma game and real-world non-zero-sum social situations. “The tragedy of the commons,” symbiotic behavior among animals, benign cooperation between stalemated armies during the First World War, and Robert Axelrod’s findings from his landmark Prisoner’s Dilemma computer program tournament are considered. Also, footage of a simple Prisoner’s Dilemma experiment being conducted is included.

1998 49 min.
This program brings together three psychologists who have transformed thinking about the role of creativity and emotion in maximizing human potential. In a conversation hosted by Yale University’s Peter Salovey, Howard Gardner discusses his philosophy of multiple intelligences, Daniel Goleman expounds on emotional intelligence, and Mihaly Csikszentmihalyi talks about “flow.” Interwoven throughout is commentary by educators and social service professionals, including Renilde Montessori and Maurice Elias, about putting these concepts into practice to help create better schools, better mental health facilities, and better work environments.

2017 22 min.
Obsessive Compulsive Disorder (OCD) is often viewed as a minor annoyance, or worse, something useful. The fact is OCD is a serious mental health issue that traps millions of kids, teens and adults in a vicious cycle of worries and rituals. While families and loved ones are desperate to help them, fighting OCD takes time and specialized therapy. To uncover what OCD is -- and what it isn’t -- filmmakers Kelly Anderson and Chris Baier focus on an unlikely group of experts: kids. UNSTUCK documents OCD through kids’ eyes only. It avoids sensationalizing compulsions and obsessions, and instead reveals the complexity of a disorder that affects both the brain and behavior. As these six resilient kids and teens roadmap their process of recovery, the film inspires viewers to believe it is possible to fight their worst fears and beat OCD.